Phil Widener Empire Open: All-Time Best Women
Spring Lake 3.35-Mile Course, 2006 to Present
All-Time Top Ten: All Age Groups
Rank Name Age Time Club Year
1 Michelle Gallagher 22 19:53 AdiTra 2008
2 YiOu Wang 25 20:03 Tam 2010
3 Clara Peterson 25 20:12 NBEx 2009
4 Julie Nacouzi 17 20:13 BufChp 2011
5 Brooke Wells 23 20:16 AdiTra 2008
6 Rosemarie Lagunas 45 20:19 AsicAg 2007
7 Liz Gottlieb 32 20:32 Impala 2007
8 Nicole Campbell 28 20:41 WVTC 2010
9 Heather MacFalls 31 20:46 Unat 2010
10 Stephanie Bruins 30 20:48 Mizuno 2006
All-Time Top Ten: Age 19-and-under
Rank Name Age Time Club Year
1 Julie Nacouzi 17 20:13 BufChp 2011
2 Meghan Tanel 14 27:14 Unat 2011
3 Laura Matsumoto 19 27:54 Unat 2007
4 Melanie Nacouzi 19 28:52 Unat 2010
5 Lauren Tanel 11 30:17 Unat 2011
All-Time Top Ten: Age 20 to 24
Rank Name Age Time Club Year
1 Michelle Gallagher 22 19:53 AdiTra 2008
2 Brooke Wells 23 20:16 AdiTra 2008
3 Laura Melendez 23 20:53 Unat 2006
4 Kate Lindell 24 21:00 Impala 2006
5 Aisha Kamala 23 21:23 AdiTra 2008
6 Jennifer James 22 21:28 AdiTra 2007
7 YiOu Wang 24 21:32 Tam 2009
8 Megan Johnson 21 22:12 ER 2006
9 Shannon Morris 22 22:13 Impala 2006
10 Keirann Smith 22 22:17 Impala 2006
All-Time Top Ten: Age 25 to 29
Rank Name Age Time Club Year
1 YiOu Wang 25 20:03 Tam 2010
2 Clara Peterson 25 20:12 NBEx 2009
3 Nicole Campbell 28 20:41 WVTC 2010
4 Juliet Wahleithner 28 21:18 BrkFFR 2006
5 Liz McMillan 27 21:26 Impala 2006
6 Shannon Morris 25 21:35 Impala 2009
7 Kierann Smith 26 21:37 Impala 2010
8 Jennifer DeRego 29 21:42 AsicAg 2009
9 Jeannie Spink 27 21:53 Impala 2008
10 Melanie Lovrin 28 22:06 ER 2006
All-Time Top Ten: Age 30 to 34
Rank Name Age Time Club Year
1 Liz Gottlieb 32 20:32 Impala 2007
2 Heather MacFalls 31 20:46 Unat 2010
3 Stephanie Bruins 30 20:48 Mizuno 2006
4 Melissa Nestel 30 21:13 Impala 2006
5 Melanie Lovrin 30 21:22 ER 2008
6 Emily Bates 30 21:31 Impala 2006
7 Megan Daly 31 21:31 Impala 2010
8 Jenny Wong 31 21:34 NBExc 2006
9 Janine Marello 33 21:45 BrkFFR 2006
10 Marissa Beck 33 21:51 Impala 2011
All-Time Top Ten: Age 35 to 39
Rank Name Age Time Club Year
1 Dolores Bergmann 37 22:29 AsicAg 2009
2 Kristen Soloway 37 22:48 GVH 2011
3 Michele Rowic 36 23:02 WVTC 2010
4 Carrie Peterson-Kirby 37 23:14 ER 2010
5 English Olney 37 23:34 ER 2006
6 Karen Frindell-Teuscher 35 23:35 ER 2011
7 Amy Shohet 39 23:37 WVTC 2010
8 Monica Zhuang 36 23:48 Pamakd 2010
9 Reyana Ewing 37 24:16 Tam 2007
10 Heather Johnson 39 24:23 Pamakd 2010
All-Time Top Ten: Age 40 to 44
Rank Name Age Time Club Year
1 Rosemarie Lagunas 44 20:55 Wolfpk 2006
2 Valerie Young 43 21:08 Tam 2009
3 Holly Hagerman 42 21:10 Impala 2010
4 Catherine DuBay 43 21:17 ER 2007
5 Jennifer Jackson 41 21:28 GVH 2011
6 Tanya Fredricks 44 21:59 Tam 2010
7 Laura Schmitt 44 22:11 AdiTra 2008
8 Nancy Thomas 41 22:11 Impala 2010
9 Deborah Rushman 42 22:12 Tam 2007
10 Karen Jeffers 43 22:28 RCReb 2006
All-Time Top Ten: Age 45 to 49
Rank Name Age Time Club Year
1 Rosemarie Lagunas 45 20:19 AsicAg 2007
2 Valerie Young 45 21:17 Tam 2011
3 Sara Freitas 48 21:35 Impala 2006
4 Tamara Gonzalez 46 23:07 Tam 2006
5 Michelle Lydon 46 23:10 ER 2007
6 Eileen Brennan-Erler 45 23:18 Impala 2006
7 Elizabeth Shortino 46 23:24 Tam 2010
8 Carla Kehoe 47 23:27 Golden West 2011
9 Jeannine Holmlund 46 23:33 LMJS 2011
10 Kathy Herzog 46 23:41 Tam 2011
All-Time Top Ten: Age 50 to 54
Rank Name Age Time Club Year
1 Christine Kennedy 52 21:55 WVJS 2008
2 Sarah Tabbutt 51 22:31 Impala 2010
3 Karen Steele 52 22:48 Tam 2010
4 Sara Freitas 51 22:51 Impala 2009
5 Mo Bartley 52 23:17 Impala 2007
6 Eileen Brennan-Erler 50 23:28 Impala 2011
7 Karen Kunz 52 24:03 BrkFFR 2007
8 Michele Montgomery 50 24:04 Impala 2008
9 Judy Rabinowitz 51 24:21 Tam 2009
10 DesireŽ Wilson 50 24:27 RCReb 2006
All-Time Top Ten: Age 55 to 59
Rank Name Age Time Club Year
1 Christine Kennedy 55 22:18 Tam 2010
2 Mimi Willard 56 24:01 Tam 2010
3 Mo Bartley 55 24:10 Impala 2010
4 Donna Chan 57 25:35 NBExc 2008
5 Debbie DeCarli 55 27:11 ER 2007
6 Sharlet Gilbert 59 27:49 Unat 2010
7 Ifeoma Adams 57 28:28 Impala 2009
8 Marianne Waugh 56 28:52 Unat 2008
9 Jo Anne Rowland 59 29:48 Impala 2007
10 Laura Mills 55 30:37 ER 2011
All-Time Top Ten: Age 60 to 64
Rank Name Age Time Club Year
1 Sharlet Gilbert 60 26:24 LMJS 2011
2 Jo Anne Rowland 62 26:56 Impala 2010
3 Maggie Fillmore 60 27:24 Impala 2010
4 Kate Stewart 61 28:25 LMJS 2011
5 Janet Bowman 60 28:36 Tam 2007
6 Dianne Anderson 64 28:42 Impala 2010
7 Janet Bodle 61 29:23 Tam 2009
8 Bridie Dillon 64 30:04 Tam 2009
9 Edda Stickle 64 30:30 Tam 2006
10 Ann Hardham 63 31:05 Tam 2006
All-Time Top Ten: Age 65 to 69
Rank Name Age Time Club Year
1 Shirley Fee 68 28:48 ER 2009
2 Edda Stickle 67 29:32 Tam 2009
3 Laury Fisher 65 31:27 LMJS 2010
4 Bridie Dillon 66 31:44 Tam 2011
5 Julie Brusca 65 35:14 RCReb 2006
6 Kathy Colleto 68 42:00 Tam 2010
All-Time Top Ten: Age 70-and-over
Rank Name Age Time Club Year
1 Katie Martin 71 37:01 Tam 2010
2 Barbara Robben 73 49:19 Unat 2007